Karina’s Double Decker Slice

Karina is a wiz in the kitchen particularly when she gets creative making amazing protein recipes. You have to try them!

Cheers,
Sarah x

Bottom Layer

2 scoops of vanilla protein powder

2 big scoops of natural peanut butter

4 tablespoons of honey or 4 dates

4 tablespoons of LSA mix

2 tablespoons of coconut oil

1/2 cup of cashews

Method

Blend in processor until mixed, squish in bottom of tray.

1 scoop of chocolate protein powder

1 table spoon of chia seeds & goji berries & sunflower seeds

2 tablespoons of honey or 4 dates

2 tablespoons of cacao powder

4 tablespoons of LSA mix or almond meal

2 tablespoons of coconut oil

Handful of almonds

(2 tablespoons of Nutella if you’re naughty)

Method

Blend in processor and put in tray on top of bottom layer. Sprinkle chia seeds and goji berries on top for decoration. Set in freezer!

Enjoy!

Karina xx

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