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Danni Quinlivan says…

This competition prep experience has been one of the most fulfilling and life changing experiences I have had to date. I am beyond thankful to Sarah O’Connor.  I will never go anywhere else for coaching or nutrition.  Sarah’s own success is a testament to Sarah’s professionalism and capability in the field of fitness, sport, nutrition and competing.

Since competing, I feel like I walk taller, am stronger mentally, emotionally and physically, am more confident, make better choices (food and non-food related) and am all round happier.

Anyone can go to the gym and eat ‘clean’ but it takes a very specialised person, with in-depth-knowledge, to be able to successfully coach someone to get ready for a body building stage.

I’m a 29 year old accountant who sits down all day, had a terrible diet and a serious sweet tooth, yet Sarah transformed me into a 2nd place IFBB Bikini division winner.

There is no way I could have done this one my own and I owe it all to Sarah.

Sarah’s own success is a testament to Sarah’s professionalism and capability in the field of fitness, sport, nutrition and competing.

Even though I didn’t have any local TEAM OC competitors (in Perth, Western Australia) I still felt very much a part of Sarah’s team.  Sarah was always only a phone call or email away and she was always there for me.   Sarah’s information and eXpert Info material is thorough and extremely helpful.  A critical component of the service she provides.  These are great.

The smaller things – like the weekly count down emails – were also a nice touch in the personalised service.  The YouTube motivation videos where also an A+ resource.  It helped me to source my own motivational videos as well.  I would regularly listen to them at work with a head set on just to zone out.

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