Danni Quinlivan says…
This competition prep experience has been one of the most fulfilling and life changing experiences I have had to date. I am beyond thankful to Sarah O’Connor. I will never go anywhere else for coaching or nutrition. Sarah’s own success is a testament to Sarah’s professionalism and capability in the field of fitness, sport, nutrition and competing.
Since competing, I feel like I walk taller, am stronger mentally, emotionally and physically, am more confident, make better choices (food and non-food related) and am all round happier.
Anyone can go to the gym and eat ‘clean’ but it takes a very specialised person, with in-depth-knowledge, to be able to successfully coach someone to get ready for a body building stage.
I’m a 29 year old accountant who sits down all day, had a terrible diet and a serious sweet tooth, yet Sarah transformed me into a 2nd place IFBB Bikini division winner.
There is no way I could have done this one my own and I owe it all to Sarah.
Sarah’s own success is a testament to Sarah’s professionalism and capability in the field of fitness, sport, nutrition and competing.
Even though I didn’t have any local TEAM OC competitors (in Perth, Western Australia) I still felt very much a part of Sarah’s team. Sarah was always only a phone call or email away and she was always there for me. Sarah’s information and eXpert Info material is thorough and extremely helpful. A critical component of the service she provides. These are great.
The smaller things – like the weekly count down emails – were also a nice touch in the personalised service. The YouTube motivation videos where also an A+ resource. It helped me to source my own motivational videos as well. I would regularly listen to them at work with a head set on just to zone out.